Midstate Spring Classes
Yearly $45 REGISTRATION FEE!!
CLASSES BEGIN January 3rd, 2024 AND END May 24, 2024
For those of you that haven’t heard, our gym burned down.
We will be operating from two temporary locations while we build a new, amazing facility.
Temporary Location
Midstate Event Center– 1014 3rd St. Alexandria, La
Midstate on Military Hwy – 1634 Military Hwy. Pineville, La
If you have any questions, please call 318-623-1689 to set up an evaluation
![](https://midstatestrong.com/wp-content/uploads/2021/04/backhandspring.jpg)
TUMBLING - $ 70 per month
In our tumbling classes students will learn proper stretching techniques, strength training exercises, and core tumbling skills. Students will be broken into groups based on their skill levels within each class. We will focus on skills such as backbends, handstands, cartwheels, round-offs, front & back walkovers, backhandsprings, backtucks, layouts, fulls, etc. We will use lots of effective drills to master the different body positions needed for these skills and will progress each athlete on an individual basis.
Ages 5 and up
Midstate Event Center
Tumble 1 –
Thursday 4:30 – 5:30
Midstate on Military Hwy,
Tumble 1
Sunday 6:30- 7:30
Thursday 5:45 – 6:45
Tumble 2
Sunday 3:15 – 4:15
Monday 5:00 – 6:00
Thursday 5:15 – 6:15
Tumble 3
Monday 4:30 -5:30
Tuesday 4:30 – 5:30
Sunday 7:00 – 8:00
Tumble 4
Monday 6:00 – 7:00
Tumble 5
Tuesday 7:15 – 8:15
MIDSTATE JR. NINJAS - $65 per month
Ninja classes will teach athletes how to safely perform flips and tricks using mats and the foam pit. Athletes will improve their fitness, agility, strength, and coordination while learning air awareness and confidence in their body’s abilities.
Ages 3-4
Midstate Event Center
Thursday 5:30 – 6:15
Midstate on Military Hwy.
Sunday 5:45-6:30
MIDSTATE NINJAS - $70 per month
Ninja classes will teach athletes how to safely perform flips and tricks using mats and the foam pit. Athletes will improve their fitness, agility, strength, and coordination while learning air awareness and confidence in their body’s abilities.
Ages 5 -up
Midstate on Military Hwy,
Monday 6:15 – 7:15
Thursday 6:15 – 7:15
Beginner Gymnastics- $70 per mONTH
Our gymnastics classes focus on skills that use the bars, beam, vault and floor skills. These classes will help students learn terminology and the basic skills needed for gymnastics. This class is fun and positive and does not require any specific skills to join.
Ages 5 and up
Midstate Event Center
Thursday 6:15- 7:15
Midstate on Military Hwy
Monday 6:00 – 7:00
Thursday 4:45 – 5:45
Sunday 4:00 – 5:00
PRESCHOOL-$65 per month
Our preschool classes are designed for girls ages 3 and 4 years old. Students will be introduced to each piece of gymnastics apparatus as they are taught basic gymnastics skills and body positions that will help develop coordination, balance, strength, and body awareness. Students will also practice social skills such as working with a group, waiting their turns, listening to directions, and following directions
Midstate Event Center
Monday 4:30 – 5:15
Monday 5:15 – 6:00
Midstate on Military Hwy
Sunday 4:15 – 5:00
Wednesday 5:00 – 5:45
Tuesday 4:30 – 5:15 Advanced Preschool (Invite Only)
Tuesday 6:00 – 6:45
TIME WITH TOT- $55 per month (AGES 18- 35 MONTHS) (PARENTS MUST ATTEND CLASS WITH TODDLER)
Midstate Event Center
Sunday 5:45 – 6:30
Monday 6:00 – 6:45
RECREATIONAL CHEER CLASS - $55 per month
Midstate on Military Hwy,
Thursday 4:30 – 5:15 (Ages 4-6)
Thursday 6:15 – 7:15 (Ages 7 & up)
PERFORMANCE CHEER - $75 per month (NO EXPERIENCE REQUIRED)
Midstate on Military Hwy
Sunday 5:00 – 5:45 ( Ages 3-5)
Sunday 5:30 – 6:30 (Ages 6-8)
Sunday 6:30 – 7:30(Ages 9 -14)
Monday 7:00 – 8:00 (Advanced Cheer) (Invite only) Call or text for an evaluation)