Our gymnastics classes are designed for all ages and skill levels, focusing on fundamental techniques, strength building, and artistic expression. Ages 5 an up only!
Class
Schedule
Description
Beginner Gymnastics
Monday 5:45- 6:45
Tuesday 4:00 – 5:00
Wednesday 6:30 -7:30
Thursday 4:45 – 5:45
Sunday 5:30 -6:30
In this class we will focus on skills that use the bars, beam, vault, and floor. This class will help students learn terminology and the basic skills needed for gymnastics. This class is fun and positive and does not require any specific skills to join.
Athletes must wear leotard, no shoes.
Intermediate Gymnastics
Thursday 4:30 – 5:30
Sunday 6:30 -7:30
Intermediate Gymnastics- In this class we will focus on skills that use the bars, beam, vault, and floor. This class is a step up from beginner gymnastics. Athletes should have a good cartwheel and be able to do basic bar skills to move up to this class. If you feel your athlete is ready for this class, we can set up an evaluation to help determine which class would be best.
Preteam and Competitive Gymnastics
Invite Only. Please email info@midstatestrong.com for more information.